MY MISSION
My purpose as coach is to learn you how to improve your health addressing all aspects of your life, such as daily routines, eating habits and stress management. I believe that you need to change your lifestyle to achieve long lasting results. To change your lifestyle you need a long term goal and I’m here to guide you through the process. I want to provide you education on effective goal setting techniques, thus empowering you with the tools you need to be successful for the long term.
THE TEAM
Marta Foligno
Qualification: Nasm Certified Personal Trainer, Nasm Certified Nutrition Coach, Crossfit coach Level 1, Gymnastics
Experience: 10 years in fitness coaching
Favorite Food: Grilled Chicken
Hobby: Fitness