MY MISSION

My purpose as coach is to learn you how to improve your health addressing all aspects of your life, such as daily routines, eating habits and stress management. I believe that you need to change your lifestyle to achieve long lasting results. To change your lifestyle you need a long term goal and I’m here to guide you through the process. I want to provide you education on effective goal setting techniques, thus empowering you with the tools you need to be successful for the long term.

THE TEAM

Marta Foligno

Marta Foligno

Qualification: Nasm Certified Personal Trainer, Nasm Certified Nutrition Coach, Crossfit coach Level 1, Gymnastics

Experience: 10 years in fitness coaching

Favorite Food: Grilled Chicken

Hobby: Fitness